The Healthy Everythingtarian

finding a better balance in exercise, food and life

It’s a Matter of Equations July 22, 2009

For the record, yours truly has always been a writing and English kind of gal.  Math and me, although acquaintances throughout grades K-12, could never quite solidify a close relationship.  Until now.

Apparently, it’s taken a love of healthy yummy food to reunite math and I in a well…loving, healthy relationship.  The key to our happiness?  Equations, of course!


1/3 cup oat bran + 1 (6-oz.) container Stonyfield French Vanilla yogurt + 1/3 cup skim milk +
2 spoonfuls unsweetened shredded coconut + 1/2 mashed naner
1/2 cup strawbs + spoonful raw almond buttah


breakfast heaven


Berrynananut Overnight Oat Bran

Without equations, how would I ever concoct the perfect bowl of Overnight Oat Bran (based off of Miss Snackface’s recipe)?  Hmmmm…I really need to reconsider math.  He has single-handedly revolutionalized the morning oatmeal industry and made Kath oat-famous ;).

whole wheat tortilla
1/2 mashed avocado
glob o’ pine nut hummus
handful spinach


Mrs. May’s Almond Clusters


celery sticks


lunch plate of love

my newest Mrs. May's product tasting

my newest Mrs. May's product tasting


scrumpdiddlyumptious lunch

Most of all, I would probably coming crashing down on my keyboard (with key indentations on my face) in the afternoons if it wasn’t for my yogurt-mixing abilities…courtesy of Mr. Math (obv).


1 container any type of yogurt + 1 cup berries (+/- 1/4 cup granola (optional)) = perfection


fave afternoon schnack

The one place me and math differ?  M&M’s.  You can’t count them.  You just need to eat them.  Lots of them.  Preferably of the peanut or peanut butter variety.

M&M handful (x2) + chickety chai green tea = afternoon munchie perfection.

my fave are the yellows...probably b/c they are the worst artificial coloring

M&M handful (x2 or more) + 1 cup of chickety chai green tea
= a serious addiction


The best math however, involves both inanimate and animate objects.  In my case, that would be food + friends.  Probably one of the real tried and true equations there is out there.  Sorry Einstein….e=mc^2 just doesn’t cut it.


Roat Osha Thai food + long-time friends + a night of beach volleyball = a good night

Chicken Pad Thai

Chicken Pad Thai

Som Tam (my fave!) a.k.a. Spicy Papaya Salad

Som Tam (my fave!) a.k.a. Spicy Papaya Salad














my plate of Thai goodness...bring me back to the good ol' days

my plate of Thai goodness

Massaman Curry

Shrimp Massaman Curry














These three dishes – split between the three of us ladies – was the perfect dinner (plus a nice lil’ 2nd helping of each).  It was also perfect pre-volleyball fuel for our last regular season game…which we WON!  Hallelujah…we do actually have some talent! 


My final math equation:

X = breakfast
Y = all other food
Z = stress
a = friends
b = a job interview
c = handfuls of peanut M&Ms
d = going to bed


(X +3Y) x 3c
3a – 1/2Z + (bd)
good times


Take that Sir Isaac Newton.

Don’t forget to check out the Twinkie Challenge!  There will be a special, customized prize for the winner!  You have until 8am CST tomorrow – get on that people!