The Healthy Everythingtarian

finding a better balance in exercise, food and life

Weird Wednesday August 26, 2009

So if yesterday’s word of the day was “iffy,” today’s is “weird.”

I don’t know what’s going on peeps – has the sinus infection gone to my brain and is secretly screwing with the world? Today was plain and simply…weird. I felt weird, feel weird and work today, well…we acted like total weird-os (including a rendition of the Cha-Cha Slide in our office a.k.a. the classic wedding dance song).

Brekkie today was a new cereal I bought. Barbara (creator of our fave PB Puffins) has these Vanilla Almond Shredded Oat Squares and well, they tasted kinda weird.  Not bad, just weird.

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Barbara's Vanilla Almond Shredded Oats, skim milk + naner

Sarah’s Breakfast Challenge? Check.

Thursday: Oikos Strawberry Greek Yogurt + strawberries & AB+J sammie

Friday: Overnight Oats

Saturday: Plain bagel + bit o’ buttah

Sunday: Classic Bowl of Hot Oatmeal

Monday: Surprisingly Delicious Savory Oats

Tuesday: Breakfast Cookie a la Fitnessista

Shoutout to Sarah for coming up with a challenge to make us all step outside the box (or bowl, whichever you prefer). The biggest surprise? The savory oats – I was totes scared to try them, but they were delish!

Snackage included an Apple Cinnamon PURE Bar (my fave flav so far) while lunch included more wrappage…

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Hummus Avocado Ezekiel Wrap, kohlrabi + applesauce

A couple of you dudes asked what the heck kohlrabi is. Well, technically our friend kohlrabi is in the cabbage family and looks something like this…

Jellyfish?  Sprouted brain?  Paper weight?

Jellyfish? Sprouted brain? Paper weight?

When you trim off the tops and outside skin, the inside looks like somewhat like a radish – white, translucent and uber-crunchy.  It’s the perfect (weird) snack food!

Mid-afternoon snack was the usual, plus a DC to try and get me out of this funk.  Yeah, the DC didn’t work.  I only felt nauseous after drinking it.

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Pomegranate Chobs + strawberries (and Diet Coke)

On the way homesky from worksky, I mapped out my weekly running sched.  Since I will be back in Minnesota this weekend, I think I am going to change my long 18 mile run (eeeeek, 18 friggin’ miles!) to Friday so I can have all day on Saturday to go to the MN State Fair (2nd largest in the country) and chow down on my top 3 fair foods: cheese curds, corn on the cob and Sweet Martha’s Chocolate Chip Cookies.

Yeah, it’s definitely going to be a greasefest, in which I will love every minute.

So, back to the story, I needed to run 9 miles tonight but instead, I am going to run 4.  That’s if I can get my butt out the door because this weirdness has me all up in a funk.  I know running will help, but tell that to my body who might need to be shoved, kicked and thrown out the door for encouragement.

When I got home, I should have just gone right away and ran but instead, I started dinner.  Shoutout to my girl April – the purple pepper is for you!

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cut-up veggies ready for some red curry love

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Veggie Red Thai Curry over brown rice

Ooh, before I forget, Michelle asked if there was a reason I bought expeller-pressed canola oil instead of just plain ol’ canola.  Always a reason, and here it is: expeller-pressed means there are no chemicals used in extraction.  This often results in a lower percentage of oil than using other methods requiring chemicals (which is why many companies DON’T do it).

Enough of my procrastinating and complaining right?  Weird is no excuse to skip marathon training!

Help! How do YOU get out of a funk? Usually I work out, but you know how that is going right now…

 

I Know We’ve Come So Far (But We Got So Far to Go) August 24, 2009

Filed under: breakfast,dinner,recipes,seriousness — Holly @ 20:06
Tags: , , , , , ,

I’ve been doing lots of contemplating over the past few days. That’s what happens when (a) I am sick and have too much time on my hands, and (b) I have too much time on my hands.  Queen of over-analyzing right here.  My mom likes to say that I always need some kind of drama in my life.  But what does she know…

Since I got my handsome new computer, I’ve been meaning to take all the stuff off my old computer and put it on to the new babealicious one.  Going through my old Word files, I found a bucket list I made at the beginning of college:

 

“Things to Do Before I Turn 30”  (which scarily enough, isn’t that far away!)

  • Swim with dolphins
  • Go skydiving  2006: Cairns, Australia
  • Study abroad  2004: London, England
  • Backpack around Europe  2007: England, Germany, Austria + France
  • Be on The Price is Right
  • Visit NYC + Los Angeles  2003: LA, 2008: NYC
  • Graduate from college  2007: Graduated w/ honors, BA Journalism
  • Learn photography
  • Be on a reality TV show
  • Take an unplanned road trip
  • Be an actress (in some way)  2006: Was the voiceover in a friend’s movie for film class
  • Live in a foreign country  2007-2008: Bangkok, Thailand
  • Steal a golf cart
  • Stay home and watch movies all day
  • Sleep under the stars  2004: Haversford West, Wales (with a babealicious dude next to me ;))
  • Eat everything and anything I want for a day  Many a day, many a day
  • Just be happy
     

This is the condensed version (the list was about twice as long as this – yes, I have the mind of a dreamer).  But looking at it, I often forget just how much of this I have already accomplished.  Sometimes, I forget to give myself credit for all the things I HAVE done.

So often we focus on what we haven’t done…ummm, I didn’t work out today!  Ughhh, why didn’t I eat the salad instead of that monster plate of pasta?  Shucks, why didn’t I take a chance and just say yes?

If you take anything away from this post, please take a moment and focus on all the good things you have or have done.  Because chances are, you’ve done a lot more than you give yourself credit for.  Case in point…

one of the most awesome things i've EVER done.

one of the most awesome things i've EVER done.

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that cap and gown is fo real peeps.

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told ya we backpacked - Frankfurt, Germany train station

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turkey avocado sammie: the best sammie in the world from London's most hole-in-the-wall sammie shop

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my house in Thailand...Mooban Buntarik (that's the name of my 'hood)

Yes, my list is heavily travel-focused (I channel Liz Gilbert when I say traveling may be the, “…the one true love of my life.”), but that is just me.  I’m sure everyone’s list will look completely different – heck, there are a couple things I would love to even add to the list:

  • Become fluent in Spanish
  • Pay off my credit card(s)
  • Live in the present (as much fun as planning future trips are…)

Take a moment, think of the good thangs and hold onto that positive love 🙂

 

The food is going to be highlight pics only (a.k.a. not all pictured), since this post got longer than intended – oops!

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surprising delicious savory oats - oats, parm cheese, salsa + two eggs

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ChocChip Trail Mix PURE Bar (alongside my celly, just to see that indeed, they are a bit small)

Pom Chobani + blueberries = berry heaven.

Pom Chobani + blueberries = berry heaven.

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more Coconut-Crusted Tempeh Island Salad (check recipes for the link!)

and what is that?  a flower in my salad :)

and what is that? a flower in my salad 🙂

Alright, you knew this was coming…

What’s one awesome thing you’ve accomplished on your bucket list?  

Also, what is one thing you still have yet to accomplish?  Skydiving is probably the most amazing thing I’ve ever done, and one thing I really, really want to do is pay off my credit cards.  I know, lame.  Once they’re paid off, then I will go to Argentina.

 

In true K-style,

“I Know We’ve Come So Far (But We Got So Far to Go)” – Hairspray

 

Eat, Shop, Run + Wed, Part 1 July 26, 2009

Here we go, here we go, kick it!

Dudes….get ready for a serious two-part MONSTER of a weekend post! 

 

***FRIDAY***

Last time I left you all, the weekend had just begun!  I raced out of work and straight home to take care of the beast (1st priority) and then make some dindin (2nd priority).  The beast?  Check.  Dinner? Cheeccckkkk.

Appetizer: celery + almond buttah

Appetizer: celery + almond buttah

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Main Course: Amy's Green Tamale frozen meal

Verdict?  Delish, as always.

Verdict? Delish, as always.

After dinner, I met up with my friend Meggy Moo for some Friday night shopping.  Does anybody else LOVE going to the mall on Friday nights?  Less crowds, more relaxed and better deals!  We hit up the Nordstrom’s Anniversary Sale, but naturally, even though so many things were on sale, they were still way too expensive for moi.  Ugh.

However, we did hit up Nordstrom’s Rack (like an outlet version of Nordstrom’s), where we found KILLER deals.  Two pairs of Hue tights in black and brown for $5 and a Trina Turk orange-striped cardigan for $40.  A girl just can’t resist a good bargain…

 

***SATURDAY***

I fell asleep Friday night knowing it was the big 1-3 mile run in the morn.  I got up and carb-loaded like a champ with about 7 cups of Banana Nut Cheerios and 1/2 cup skim milk (all I had left)…

Maybe not 7 cups...but definitely 2 or 3...

Maybe not 7 cups...but definitely 2 or 3...

My sister Alli, who is also running the marathon, came up to my neck of the woods to run with me.  What a difference!  Seriously, does anyone else find it way uber-easier to run with somebody else than just by themselves?  Mama Everythingtarian ran the first 6 miles with us, then went to meet up with my dad and younger sister while we completed the 13.  We walked warmed-up for the first 1/2 mile, ran 12 around the lakes, then took her easy and walked the last 1/2 mile.  Barbie, Ken and sissy #3 were waiting for us with water and bagels when we were done – hallelujah, I love you family!

PB + Whole Wheat Bagel + loads of H2O

PB + Whole Wheat Bagel + loads of H2O

a cuppa orange mango juice may have also happened somewhere along the lines

a cuppa orange mango juice may have also happened somewhere along the lines

After blasting through the awesome run, which took us about 2 hours (roughly 10 minute miles), I got back to la casa de mi prima and showered up to meet Angharad for lunch at the fabulous, organic, seasonal and locally-grown Birchwood Cafe!

Seriously, the is the 2nd time me and Miss Eating for England have met up, and it gets creepier and creepier each time with the number of things we have in common.  From traveling to jobs to loving Cher’s “Believe,” the blog heavens clearly knew we were meant to be friends.  Also, she had just run a 10K so we talked LOTS of running over a Green Goddess Salad for me…

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locally-grown lettuce, English hollow aged cheddar, sunflower seeds, carrots, snap peas, cucumbers, kohlrabi, scallion + green goddess dressing

That hunk o’ bread with a pat of butter on the side was pretty dang good too.  Angharad had the Cilantro Lime-Smoked Turkey Salad Sandwich, which also looks divine!  I totes forgot to take a pic, so head over to her blog and check that outtttt!

After lunch, it was wedding time!

pre-ceremony snack

pre-ceremony snack

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The reception was at an old theater in a historic small town - how cute is that?

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photo shoot! sissy #3, #2, yours truly + daddy everythingtarian

inside the gorgeous venue

inside the gorgeous venue

thank the sweet Lord for snacks...

thank the sweet Lord for snacks......and red wine (oops, unpictured)!

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berry orange salad with poppyseed dressing

bread + buttah

bread + buttah

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break for photo shoot #2

a cool, refreshing dinner beer

a cool, refreshing dinner beer

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veggie lasagna + carrots/beants + slice o' pineapple

a cake + champagne toast!

a cake + champagne toast!

The dinner was really good – loved the veggie lasagna and side veggies.  The cake wasn’t so bad either :).

After dinner, obv DANCING TIME!  I may need to post more dancing pics…they are that good.

first dance

first dance

and yep, that's my mom dippin' it low.  work it out Barbie!

and yep, that's my mom dippin' it low. work it out Barbie!

Needless to say, it was an extremely fun night, and this gal was pooped.  I fell asleep on my sister’s shoulder on the car ride home, nuff’ said.

Stay tuned for Parte Numero Dos later tonight….now I have to skedaddle off to a wedding shower!  Hope you are all having a FABULOUSLY FUN WEEKEND – can’t wait to read and hear about what you all are up to!

Happy Sunday :).