The Healthy Everythingtarian

finding a better balance in exercise, food and life

A Good Day July 23, 2009

Good (late) night everyone!

Whew…these past two night I have been way up past my bedtime.  No lie.  You know I usually roll g’ma-style and getting to bed past 10:30pm is NOT okay two nights in a row.  However, since I indeed had such a good day, I think it was well worth it.  What makes up a good day, you ask?  Well, have no fear, you know I will obv tell you!

(1) Every good day starts with a good, filling breakfast. 

If you couldn’t tell, I am on a total Overnight Oat Bran kick (you can thank Kailey, Brooke & Alison for this one!) – I found out I don’t really like hot oat bran but holla, I be LOVIN’ the cold stuff.

1/3 cup oat bran
1 (6-oz.) container Stonyfield Peach yogurt
1/3 cup skim milk
1 smashed naner

~ soaked overnight ~

1 cup strawberries
1 heaping tbsp. raw almond butter


Strawberry Banana Overnight Oat Bran

(2) Enjoying a leisurely morning cuppa joe + 2% milk while reading blog comments and fellow bloggy’s blogs.

(3) Coming out of a job interview feeling good about what you said and knowing you didn’t do anything too stupid (i.e. nervous laugh, sweat profusely, fumble words, talk to fast, interrupt…you get the picture).  Wish me luck – I should hear back in the next week!

(4) A post-interview snack to quell the nervousness and mmmmmm…satisfy that hunger!

cashew sesame seed goodness

cashew sesame seed goodness

(5) Listing to the Hairspray (Broadway version, of course!) soundtrack while eating a delicious lunch.  I heart musicals.

My fave musical CD’s currently in rotation during my work day are: Moulin Rouge, Hairspray + West Side Story.  Just for the record.  Joseph and the Amazing Technicolor Dreamcoat is currently stationed in the car for the drive home.  I am thinking about throwing Les Miz or 42nd Street in the mix soon.  Again, I heart musicals.

"i'm ready for my close-up mr. spinach" - worst pun/movie reference ever?  most likely.

"i'm ready for my close-up mr. spinach" - worst pun/movie reference ever? most likely.


spinach hummus wrap + crunchy celery sticks

(6) Resolving a potentially annoying problem at work before it could get annoying and rewarding yourself with an afternoon chocolate chip granola bar (eaten while resolving said problem, hence no photo :)).

(7) An afternoon snack of love.

Peach Chobani + Zoe's Honey Almond granola + sprinkle o' flax

Peach Chobani + Zoe's Honey Almond granola + sprinkle o' flax

(8) Heading out on a 3-mile run with my study abroad bestie Charlotte (the time always goes by SO fast!), followed by a homemade dinner of personalized calzones, salad + fruit all followed up with a repeat of last night’s So You Think You Can Dance and tonight’s SYTYCD elimination show/100th episode.  A total top night.


veggie + pineapple calzone, side salad and watermelon/Rainier cherries

(9) Paying off my credit card!!!!!! 

(Okay, well in truth, I can’t get too excited.  I still have a 2nd card with some money left to owe on it, but that is all from the surgery I had to have in while living in Thailand.  Yep, that is totes another story for another day :)).

(10) Going to bed knowing it’s Friday, I might meet my mummy for lunch tomorrow, feeling totally exhausted in the best kind of way and knowing I will crash right away upon hitting the pillow.

Yep, sounds like a good day to me.


29 Responses to “A Good Day”

  1. buffmuffy Says:

    i think I’m gonna try some overnight oats! woot!

  2. i haven’t listened to les miz in forever. are you a original london or original broadway cast fan?

  3. Ok, you and Kailey MAY have convinced me to try (overnight) oatbran! MAY is the key word…….your version of it always looks so amazing but I also always hear badddd stories of how gross it turned out! haha..HMMMM

    LOVE peach chobs, and strawberry chobs!!

    Glad you had a good day! 🙂

  4. janetha Says:

    your list was fun to read, i am a little tipsy so typing is out of the question but i love you!

  5. Pretty fab day in my opinion! I am listening to ‘Anything Goes’ right now…Hairspray is next on my playlist!

    have a great Friday!

  6. Abby Says:

    Can I have your day (or at least the meals and soundtrack)? I LOVE musicals as well–especially “Les Miz” and anything Hairspray/Grease related–even though I sing by myself for obvious reasons. (“In the Heights” is another good-yet-lesser-known one.)

    Good luck with the job! It’s always a great feeling when you replay the conversation in your head a million times and don’t feel like an ass for saying something stupid (or so I hear…) 🙂

    Did I mention your food looks perfect?

  7. Alison Says:

    Good luck with the new job possibility! I have no doubt you kicked some serious butt, did you bust out some limericks for them? Def. do that next time, they’d probably hire you on the spot!

  8. Whit Says:

    Uh, huh sounds like a good day! Can you come live with me and make your oat bran creations for me every morning? Thank you.

  9. Angharad Says:

    Ahh what an awesome day. GOOD LUCK on the job…crossing my fingers and toes for you lady! Never tried oat bran but I don’t see that lasting super long….so easily influenced! Calzone=mmm.

    Also, you need to stop talking about Joseph and the Amazing Techinicolor Dreamcoat because it’s bringing back alaring memories of when my parents got me the soundtrack aged 8 or something and I sat in our kitchen listening to it over and over with the inlay in my hands so I could learn every word…#I close my eyes…..# sigh

  10. leianna Says:

    I love all your simple yet delicious eats!

    • Holly Says:

      thanks leianna – hey, i am having problems commenting your blog. i wanted to let you know i am reading, and i am going to try and figure out the problem!

  11. Michal Mymo Says:

    yum! your strawberry morning oatbran look so good, i just love fresh strawberries 🙂

    Michal (lilearthmuffin)

  12. Hooray for good days! We’ll have to swap study abroad medical emergencies sometime…i ended up with mono and a ruptured ear drum on a tiny island in greece. The clinic’s janitor gave me a shot of pain meds because a doc wasn’t on duty yet (it was in the middle of the night). Oh lordie….veggie pineapple calzone??!! Can you share the recipe?

    • Holly Says:

      we TOTALLY need to swap medical stories – check out the other comment i just left on how to make the calzones. SUPER easy and totally yummy!

  13. Lizzy Says:

    How did you make those calzones. they look wonderful! MMMM

    your night in sounds right up my ally. tonight sounds like a good time to do it! 😉

    • Holly Says:

      honestly, SUPER simple. we had a pre-made whole wheat dough (which you can easily get at the grocery store). we rolled them out into circles, and just tossed in whatever veggies/toppings we wanted layered with some mozzarella cheese. i chose pineapple, spinach and onion. bake at 350 degrees until golden brown, then dip in marinara and devour my dear!

  14. tiponz Says:

    i made overnight oats last night for the first time! soOoOoO good!

  15. caitsplate Says:

    Oh my gosh that Peach Chobani + Zoe’s Honey Almond granola + sprinkle o’ flax has me drooling right now! It looks so delicious. I’ve never had Zoe’s but I’m thinking it needs to go on the list ASAP 🙂

  16. ksgoodeats Says:

    Moulin Rouge has one of the best soundtracks – a close second is Chicago!

    Veggie pineapple calzone?! I want. Now! 😉 Woohoo for the successful job interview!

    • Holly Says:

      agreed. Chicago only recently got taken out of the rotation – most likely it will be back soon. very soon.

  17. lowandbhold Says:

    Glad you had a good day! Love the positive ‘tude!

    I don’t know about you but I’m even more excited that today’s Friday than usual!

  18. jenngirl Says:

    GREAT day! You had me at the overnight oatbran concoction.

    Congrats on a good interview 🙂

  19. Kailey Says:

    ohh your overnight oats look SO good!! They are such a time savor in the morning 🙂
    yay for the great interview!

  20. Just came across your blog…you have some lovely eats here! I’m excited to follow you and see more of them. 🙂

  21. Katharina Says:

    Wow that calzone sounds gooood. Your day sounds awesome 😀 I’m munching away at the PB&A mix right now. You know what I recommend from TJ’s? Next time get their tortilla wraps (I got the small kind). I just made some … tacos/wraps lol and I put the 3-layer hummus+edamame+carrots+TJ’s tomato less corn salsa. YUM!

  22. Faith Says:

    I’m glad you’re having a great day! Even just looking at your oats makes me happy, with their pretty sunburst pattern!

  23. Sarah Says:

    Pretty, pretty pictures! The calzones look wonderful!

    Surgery in Thailand? Uhhhh????! I hope that story for another day is told soon….

  24. peanutbutterandjenny Says:

    that o-night oat bran is definitely going on my list of thangs to try!

    for the record – peach chobani has basically been a blessing to my life — i’m in love with that stuff!

    glad you had such a good day, my darling! hope tomorrow is just as wonderful ❤

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